About Me
Hi, I’m Samana, a Licensed Psychotherapist (LMFT 149860) and Registered Yoga Practitioner based in Long Beach, CA.
I provide virtual therapy to clients across California, as well as psychoeducation through trainings, group facilitation, and writing.
With a background in Counseling Psychology (M.S.), I specialize in Trauma (Complex, Relational, and Intergenerational), Depression, Anxiety, and Grief. I work with individuals, couples, families, and teens to support healing, growth, and secure connections.
I currently see clients through Yellow Chair Collective, a group private practice in Los Angeles. You can learn more about the practice on their website below.
My Therapeutic Modalities
Some of the therapeutic approaches that I have been trained on and use include:
Internal Family System
Emotionally Focused Individual & Couples Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Somatic Experiencing
Mindfulness Based Stress Reduction
Self Compassion Focused Therapy
Narrative Exposure Therapy
Gottman Method Couples Therapy
Psychobiological Approach to Couples Therapy (PACT)
Cognitive Therapy Modalities: TFCBT, CPT, DBT & Prolonged Exposure
