Book a free 15 mins consultation call by contacting me. This will allow us to assess your needs and our fit together. Feel free to submit a contact information form above or email me directly to schedule a call.

After the consultation, if we decide to move forward, we’ll schedule an initial 50 or 80-minute intake session. At that time, we will get to know one another further, go through assessment and history taking, and discuss the goals you have for therapy. 

All necessary documents must be completed 24 hours before the scheduled appointment through a client portal.

We’ll meet weekly or biweekly until you feel like you have met your therapeutic goals, addressed your mental health and/or relational needs. 

Please see FAQ for recommended cadence of therapy, payment forms, and sliding scale options.

If you are experiencing a medical or psychiatric emergency or facing a situation involving a threat to your safety or the safety of others, please go to the nearest emergency room or call 911.